https://flavorsrecipes.blogspot.com/?m=1 be more attractive: How to Surf on a Longboard

vendredi 24 août 2018

How to Surf on a Longboard

If you're interested in learning how to surf, a longboard is a great place to start! Longboards are by far one of the easiest boards to learn on because of their stability and ease of catching small to mid-sized waves. Wax your board and check the weather report before heading out to the ocean. Paddle out and use the “turtle roll” technique to let waves pass over you until you catch the perfect one. Paddle hard, stand up quickly, and ride your wave back to shore!

EditSteps

EditGetting Ready to Ride a Longboard

  1. Rent or borrow a surfboard or taller. This height is classified as a longboard. These tall boards are great for beginners, since they’re typically more stable and better for catching small waves. Rent your board at a local surf shop or find a friend with an extra board you can borrow.
    Ride Longboards Step 1 Version 2.jpg
  2. Wax your longboard to make it less slippery. Apply a basecoat first to make sure the wax sticks, then rub wax overtop in circular and side-to-side motions. Cover the entire top surface of the board, then finish with a topcoat.[1]
    Ride Longboards Step 2 Version 2.jpg
    • You can also apply wax to the center area of the board’s rails, where you’ll be holding on when you turtle dive. This will help you grip the board more securely.
  3. Check the local surf report for waves for beginners. Use a reliable resource with up-to-date and accurate tide/surf reports, such as https://www.surfline.com. This website covers many regions and also has live web cams that show you current conditions. Check the website before you head out for the day and look for middle level tides, which usually yield good waves.
    Ride Longboards Step 3 Version 2.jpg
    • Checking the weather report for the day can help keep you from being caught in a storm and experiencing rough surf conditions.

EditPaddling Out

  1. Walk your board out and start paddling when the water is waist-high. Climb onto your board and lay flat on your stomach, positioning yourself lengthwise along the center. Cup your hands and pump your arms through the water, one at a time, with powerful, decisive crawl-strokes to propel yourself forward.
    Ride Longboards Step 4 Version 2.jpg
  2. Adjust your timing and position along the center of the board. Find your “sweet spot,” or the specific position and timing that makes it easiest to paddle by adjusting yourself forward and backward along the center of the board. Usually, the most efficient place to paddle from is when the nose of your board is just out of the water.
    Ride Longboards Step 5 Version 2.jpg
    • You'll know you've found the sweet spot when you feel how little effort it takes to make you and the board move.
  3. Arch your shoulders and press your abs to the board as you paddle. Good posture raises your leverage and helps conserve energy, letting you propel yourself more powerfully with fewer strokes. Keeping your shoulders back also gives you a better view of what swells are coming your way.
    Ride Longboards Step 6 Version 2.jpg

EditExecuting a “Turtle Roll”

  1. Keep your board perpendicular to oncoming waves as you paddle out. These waves are known as “whitewash,” since they’ll appear white as they roll toward you. Keep your paddling consistent and straight, and look up every few seconds to check your positioning. If you accidentally paddle out sideways, the force of the wave can hit the rails and pull the board right out of your arms.[2]
    Ride Longboards Step 7 Version 2.jpg
    • To correct your positioning, scoot to the back of your board so the nose pops out of the water. Kick your legs in an eggbeater motion, grip the rails with 1 hand, and use the other hand to push yourself around.
    • For example, if you want to turn the board to your left, grip the left rail with your left hand and paddle hard with your right hand.
  2. Grab the rails when you see a huge series of waves coming toward you. Stop paddling and grip the sides of board (or the “rails”) solidly with both hands, bending your elbows. Position your hands around the center of the board for the most stability, and push down slightly so the nose of the board isn’t sticking out of the water.[3]
    Ride Longboards Step 8 Version 2.jpg
    • Never grip the rails at the top, or the “nose” of the board. Positioning your grip there could make the board cartwheel backwards toward shore.
  3. Push your body up with 1 knee and take a deep breath. As the wave approaches, prepare yourself for the moment you’ll flip over. Plant your knee against the board and push up, raising your body and giving yourself extra leverage for when you need to roll.[4]
    Ride Longboards Step 9 Version 2.jpg
  4. Roll and flip the board over before the wave reaches you. Timing is essential for a good turtle roll! Moments before the wave passes over you, lean your body to the side and go underwater, gripping the board and bringing it with you. Now you should be laying underwater, facing up, with the board on top of you, fins up.[5]
    Ride Longboards Step 10 Version 2.jpg
  5. Hold on tight and wait for the wave to pass over you. Hold your underwater position as the water pushes past, keeping a good grip on the rails. Pull the board down to keep it sealed against the water, while your vertical position beneath it acts as a sea anchor so you don’t get pushed too far back toward shore.[6]
    Ride Longboards Step 11 Version 2.jpg
    • While underwater, let your legs dangle or keep 1 foot resting against the board as leverage.
    • Don’t wrap your legs around the surfboard, since this can make the board cartwheel backwards and doesn’t let your body work as a sea anchor.
  6. Flip back over and climb onto the board once the wave passes. Push the board up and over, flipping it back to its normal face-up position. Keep gripping the sides of the board and let it pull you up with it as it flips over. Kick your legs and push yourself back up onto the board to return to paddling position.[7]
    Ride Longboards Step 12 Version 2.jpg
  7. Practice your turtle roll on smaller waves before using it on large swells. Paddle out just far enough to meet some small waves and practice your timing and technique. This will help you get used to the movement of the turtle roll and prepare you for larger waves.
    Ride Longboards Step 13.jpg
    • This move can also be useful for avoiding crashes! If you think someone is about to hit you as you paddle over a wave, quickly flip over into a turtle roll.

EditCatching a Wave

  1. Position yourself on the outside of the lineup. If you paddle out to a group of surfers waiting for a wave (also known as the “lineup”), try to stay out the way and keep to the edges. Longboards can paddle more quickly and catch smaller waves than normal surfboards, so your outer positioning won’t hurt your chances at catching an amazing wave!
    Ride Longboards Step 14.jpg
    • Be sure not to hog the waves, though. Experienced surfers generally don’t mind surfing with beginners, as long as they’re not being rude or stealing all of the good waves.[8]
    • If this is your first time surfing, you may want to pick an area beyond the break where there are fewer surfers. This way, you’ll have less obstacles and people to worry about while you get the hang of your longboard.
  2. Sit on your board as you wait to observe and enjoy the water. This anticipation is one of the best parts of surfing! Feel the water as you lean back on the tail and make wide, sweeping strokes through the water with your cupped hands. Note the rhythm of the waves coming in and out, watching for sets and lulls, and take in the beauty of the ocean. Keep an eye on the horizon for a wave while you wait.
    Ride Longboards Step 15.jpg
  3. Turn around and paddle hard once you spot a wave. Lay back down on your board and kick your legs in an eggbeater motion while paddling with 1 arm to turn back to face shore. Once you’re facing directly away from the wave, paddle hard with long, deliberate strokes. Keep paddling until you feel a slight lift of a wave at the back of your board, then give a couple more strong paddles.[9]
    Ride Longboards Step 16.jpg
    • While you’re paddling, keep your body toward the back of the board so the nose stays out of the water.
    • If you’re a beginner, ask a friend to help push you into a wave or work on your paddling until you can catch a wave.
  4. Stand up quickly to catch the wave and keep your body relaxed. Once you’ve caught the wave, all you have to do is ride it toward shore! Don’t tense up or go rigid—instead, bend your knees and keep your body limber and relaxed. Lean slightly back and forth, adjusting your footing, to get the feel for the stability of the board and the power of the wave.[10]
    Ride Longboards Step 17.jpg
  5. Keep practicing your technique and don't get discouraged. Get in the water as often as you can. If you practice every day for a week, you’ll be able to see yourself improving! Keep perfecting your paddling, turning, balance, and speed at popping up to standing and you'll be a pro in no time.
    Ride Longboards Step 18.jpg
    • One of the best ways to make surfing low-pressure is to bring a friend and just have fun practicing together!

EditVideo

EditTips

  • Work out your shoulders, back, and arms regularly to become a stronger paddler.
  • Beware of wet suits that pinch or feel too tight, particularly around major chafing points like the neck and armpit. Find a suit that will keep you comfortable while you ride!
  • When you fall off, retrieve your board quickly to avoid getting it damaged, stolen, or blown away.

EditWarnings

  • Remember to apply sunscreen before you go surfing so you don't get burned.
  • Be respectful to other surfers by using proper surf etiquette. Don’t drop in on surfers who are already on the wave, since this limits their mobility and potentially endangers them.
  • Don’t use the “duck diving” technique with a longboard. This board is too buoyant for this, and you may end up being tossed backward or being battered by the wave.
  • It’s easy to get dehydrated while surfing, especially on hot days, so make sure to drink lots of water.

EditRelated wikiHows

EditSources and Citations


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